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Dharma Talk: Exploration Of Feelings And Emotions

We experience a wide variety of states of mind including feelings and emotions. We experience absence of such states of mind. Are there resources within to transform difficult emotions or do we need wise counsel? Practice distinguishes pleasant and painful feelings/emotions and works with both. Dharma talk recorded in India, 2013. For more information on the author and Dharma related topics see http://www.insightmeditation.org

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20130214 Exploration of Feelings and Emotions

53:42