Luigi Cornaro

Luigi Cornaro was a Venetian nobleman born in 1467, best known for his insightful treatises on the art of living a balanced and healthy life. Cornaro's personal journey began when he faced serious health issues in his youth, which led him to explore the benefits of moderation and self-discipline. His most famous work, "The Art of Living Long," emphasizes the importance of a measured lifestyle, advocating for moderation in food and drink as a pathway to longevity and well-being. Through his writings, Cornaro inspires readers to consider the impact of their choices on their health and happiness.

As you delve into Cornaro's works, you'll find a blend of practical advice and philosophical reflection that remains relevant even today. His approach to life, rooted in moderation and self-awareness, invites you to reflect on your own habits and choices. So, take a moment to explore his writings in the app, and discover the timeless wisdom of Luigi Cornaro that may just inspire you to embrace a healthier, more balanced life.

Discourses on a Sober and Temperate Life

Read by Ted Perkins 3.5
Lewis Cornaro, also called Alvise or Luigi, was an Italian nobleman who lived during the 15th and 16th centuries. Discourses on a Sober and …